Youve probably heard "Everyday is a gift, that's why its called the present" but have you ever really considered that?
I know it sounds cliche but stop and think of just a few things you are thankful for today and see how your thought process changes. Research shows that people who view their world with gratitude are healthier and happier.
I know it sounds cliche but stop and think of just a few things you are thankful for today and see how your thought process changes. Research shows that people who view their world with gratitude are healthier and happier.
Now this certainly doesnt mean you should put on rose colored glasses and skip over reality but shift your perspective and see what happens.
Looking for the good things all around you will also boost your creativity!
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